Crispy Garlic Parmesan Chicken Wraps

Ingredients

• 600g Raw Boneless Skinless Chicken Thighs, cut into cubes
• 600g Raw Chicken Breast, cut into cubes
• 2.5 Tsp Salt
• 2 Tsp Chilli Flakes
• 3 Tsp Parsley
• 4 Tsp Italian Herbs
• 3 Tsp Paprika
• 4 Tsp Garlic Granules or Powder
• 200g Grated Parmesan
• 6 Tsp Olive Oil
• Avocado Cooking Spray
• 350g Light Evaporated Milk
• 2 Tsp Italian Herbs
• 1 Tsp Garlic Powder
• 1 Tsp Paprika
• 80g Grated Parmesan
• 100g Light Cream Cheese
• 15g Light Butter
• 10 Low Carb Wraps
• Shredded Lettuce
• Chopped Tomatoes
• Chopped Onions

Method

1. 1

   Slice chicken breast and thighs into cubes. Add seasonings with grated parmesan cheese and drizzle of olive oil. Mix until well coated.

2. 2

   In a pan on low heat, add light butter with seasonings. Toast for a minute before adding evaporated milk, extra Parmesan and cream cheese. Stir till smooth and creamy.

3. 3

   Line a sheet pan with parchment paper, spread marinated chicken evenly (do not overcrowd), add light layer of cooking spray then bake in a preheated oven for 20-22 mins at 200C until crispy.

4. 4

   While chicken is still hot, add extra parmesan and parsley. Mix well until coated and extra cheesy.

5. 5

   Assemble the wraps with shredded lettuce, onion, tomato, crispy chicken and sauce.