High-Protein High-Fiber Meal Prep Bowl
serves 2high-proteinhigh-fibermeal prepgut-friendly
Ingredients
- 1 medium cucumber, finely sliced
- ½ small red onion, diced
- 160g low-fat Greek yogurt
- 1 garlic clove, minced
- Juice of ½ lemon
- 1–2 tsp olive oil
- Salt + pepper
- 150g cooked chicken breast
- ½ cup chickpeas
- ½ cup shelled edamame
- ½ avocado
Method
- 1
Mix everything together and keep it refrigerated for an easy lunch or meal prep