High-Protein High-Fiber Meal Prep Bowl

Ingredients

• 1 medium cucumber, finely sliced
• ½ small red onion, diced
• 160g low-fat Greek yogurt
• 1 garlic clove, minced
• Juice of ½ lemon
• 1–2 tsp olive oil
• Salt + pepper
• 150g cooked chicken breast
• ½ cup chickpeas
• ½ cup shelled edamame
• ½ avocado

Method

1. 1

   Mix everything together and keep it refrigerated for an easy lunch or meal prep